:root {
  --color-sand: #f5f1e8;
  --color-slate: #4a5568;
  --color-charcoal: #2d3748;
  --color-neon-teal: #06d6a0;
  --color-moss-green: #52b788;
  --color-amber: #fbbf24;
  --color-white: #ffffff;
  --color-glass: rgba(255, 255, 255, 0.1);
  --gradient-base: linear-gradient(135deg, #f5f1e8 0%, #e2dfd2 50%, #cbd5d8 100%);
  --gradient-accent: linear-gradient(135deg, #06d6a0 0%, #52b788 100%);
  --gradient-button: linear-gradient(135deg, #06d6a0 0%, #0ab68b 100%);
  --transition-smooth: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
  --shadow-soft: 0 4px 6px rgba(0, 0, 0, 0.07);
  --shadow-medium: 0 10px 25px rgba(0, 0, 0, 0.1);
  --shadow-neon: 0 0 20px rgba(6, 214, 160, 0.3);
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
  background: var(--gradient-base);
  color: var(--color-charcoal);
  line-height: 1.6;
  overflow-x: hidden;
}

.navbar {
  background: rgba(45, 55, 72, 0.95);
  backdrop-filter: blur(10px);
  padding: 1rem 0;
  position: sticky;
  top: 0;
  z-index: 1000;
  box-shadow: var(--shadow-soft);
}

.navbar-brand {
  font-size: 1.5rem;
  font-weight: 700;
  transition: var(--transition-smooth);
}

.brand-name {
  background: var(--gradient-accent);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  filter: drop-shadow(0 0 10px rgba(6, 214, 160, 0.3));
}

.navbar-nav .nav-link {
  color: var(--color-white);
  margin: 0 0.5rem;
  transition: var(--transition-smooth);
  position: relative;
}

.navbar-nav .nav-link::after {
  content: "";
  position: absolute;
  bottom: 0;
  left: 50%;
  width: 0;
  height: 2px;
  background: var(--gradient-accent);
  transition: var(--transition-smooth);
  transform: translateX(-50%);
}

.navbar-nav .nav-link:hover::after,
.navbar-nav .nav-link.active::after {
  width: 80%;
}

.navbar-nav .nav-link:hover {
  color: var(--color-neon-teal);
}

.hero-section {
  min-height: 90vh;
  display: flex;
  align-items: center;
  position: relative;
  overflow: hidden;
  padding: 4rem 0;
}

.hero-bg-pattern {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: radial-gradient(circle at 20% 50%, rgba(6, 214, 160, 0.1) 0%, transparent 50%),
    radial-gradient(circle at 80% 50%, rgba(82, 183, 136, 0.1) 0%, transparent 50%);
  z-index: 0;
}

.hero-bg-pattern.animated-pattern {
  animation: patternMove 20s ease-in-out infinite;
}

@keyframes patternMove {
  0%,
  100% {
    transform: translate(0, 0) scale(1);
  }
  50% {
    transform: translate(20px, 20px) scale(1.05);
  }
}

.hero-content {
  position: relative;
  z-index: 1;
}

.hero-title {
  font-size: 3.5rem;
  font-weight: 800;
  line-height: 1.2;
  margin-bottom: 1.5rem;
  background: linear-gradient(135deg, var(--color-charcoal) 0%, var(--color-slate) 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  position: relative;
}

.hero-title::before {
  content: "";
  position: absolute;
  top: -10px;
  left: -10px;
  right: -10px;
  bottom: -10px;
  background: var(--gradient-accent);
  opacity: 0.05;
  filter: blur(20px);
  z-index: -1;
}

.hero-subtitle {
  font-size: 1.25rem;
  color: var(--color-slate);
  margin-bottom: 2rem;
  max-width: 600px;
}

.hero-image-wrapper {
  position: relative;
  z-index: 1;
}

.hero-image {
  border-radius: 20px;
  box-shadow: var(--shadow-medium);
  transform: perspective(1000px) rotateY(-5deg);
  transition: var(--transition-smooth);
}

.hero-image:hover {
  transform: perspective(1000px) rotateY(0deg) scale(1.02);
}

.floating-element {
  position: absolute;
  border-radius: 50%;
  background: var(--gradient-accent);
  opacity: 0.1;
  filter: blur(60px);
  animation: float 6s ease-in-out infinite;
}

.floating-1 {
  width: 300px;
  height: 300px;
  top: 10%;
  right: 10%;
  animation-delay: 0s;
}

.floating-2 {
  width: 200px;
  height: 200px;
  bottom: 20%;
  left: 15%;
  animation-delay: 3s;
}

@keyframes float {
  0%,
  100% {
    transform: translateY(0) scale(1);
  }
  50% {
    transform: translateY(-30px) scale(1.1);
  }
}

.btn-primary,
.btn-secondary {
  display: inline-block;
  padding: 0.875rem 2rem;
  font-size: 1rem;
  font-weight: 600;
  text-decoration: none;
  border-radius: 50px;
  transition: var(--transition-smooth);
  position: relative;
  overflow: hidden;
  border: none;
  cursor: pointer;
}

.btn-primary {
  background: var(--gradient-button);
  color: var(--color-white);
  box-shadow: 0 4px 15px rgba(6, 214, 160, 0.3);
}

.btn-primary::before {
  content: "";
  position: absolute;
  top: 50%;
  left: 50%;
  width: 0;
  height: 0;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.2);
  transform: translate(-50%, -50%);
  transition: width 0.6s, height 0.6s;
}

.btn-primary:hover {
  transform: translateY(-3px) rotate(1deg);
  box-shadow: 0 8px 25px rgba(6, 214, 160, 0.4);
  color: var(--color-white);
  text-decoration: none;
}

.btn-primary:hover::before {
  width: 300px;
  height: 300px;
}

.btn-secondary {
  background: transparent;
  color: var(--color-neon-teal);
  border: 2px solid var(--color-neon-teal);
  margin-left: 1rem;
}

.btn-secondary:hover {
  background: var(--color-neon-teal);
  color: var(--color-white);
  transform: translateY(-3px);
  box-shadow: 0 8px 25px rgba(6, 214, 160, 0.3);
  text-decoration: none;
}

section {
  padding: 5rem 0;
  position: relative;
}

.section-title {
  font-size: 2.5rem;
  font-weight: 700;
  margin-bottom: 1rem;
  text-align: center;
  background: linear-gradient(135deg, var(--color-charcoal) 0%, var(--color-slate) 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  position: relative;
}

.section-title::after {
  content: "";
  display: block;
  width: 80px;
  height: 4px;
  background: var(--gradient-accent);
  margin: 1rem auto;
  border-radius: 2px;
}

.section-intro {
  text-align: center;
  font-size: 1.1rem;
  color: var(--color-slate);
  max-width: 700px;
  margin: 0 auto 3rem;
}

.ritual-card,
.nutrient-card,
.supplement-card,
.clarity-card {
  background: var(--color-white);
  border-radius: 20px;
  padding: 2rem;
  margin-bottom: 2rem;
  box-shadow: var(--shadow-soft);
  transition: var(--transition-smooth);
  position: relative;
  overflow: hidden;
}

.ritual-card::before {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 4px;
  background: var(--gradient-accent);
  transform: scaleX(0);
  transition: var(--transition-smooth);
}

.ritual-card:hover::before {
  transform: scaleX(1);
}

.ritual-card:hover,
.nutrient-card:hover,
.supplement-card:hover,
.clarity-card:hover {
  transform: translateY(-10px);
  box-shadow: var(--shadow-medium), var(--shadow-neon);
}

.ritual-icon {
  font-size: 3rem;
  margin-bottom: 1rem;
  filter: grayscale(0.3);
}

.nutrient-card img {
  border-radius: 15px;
  margin-bottom: 1.5rem;
  height: 200px;
  width: 100%;
  object-fit: cover;
}

.nutrient-content h3,
.ritual-card h3,
.supplement-card h3,
.clarity-card h3 {
  color: var(--color-charcoal);
  font-size: 1.5rem;
  margin-bottom: 1rem;
}

.nutrient-benefits {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-top: 1rem;
}

.benefit-tag {
  background: var(--gradient-accent);
  color: var(--color-white);
  padding: 0.3rem 0.8rem;
  border-radius: 20px;
  font-size: 0.85rem;
  font-weight: 600;
}

.section-tracker {
  background: rgba(255, 255, 255, 0.5);
  backdrop-filter: blur(10px);
}

.tracker-container {
  max-width: 800px;
  margin: 0 auto;
}

.tracker-grid {
  display: grid;
  gap: 1.5rem;
}

.tracker-item {
  display: flex;
  align-items: center;
  background: var(--color-white);
  padding: 1.5rem;
  border-radius: 15px;
  box-shadow: var(--shadow-soft);
  transition: var(--transition-smooth);
  cursor: pointer;
  position: relative;
}

.tracker-item:hover {
  transform: translateX(10px);
  box-shadow: var(--shadow-medium);
}

.tracker-item.completed {
  background: linear-gradient(135deg, rgba(6, 214, 160, 0.1) 0%, rgba(82, 183, 136, 0.1) 100%);
}

.tracker-checkbox {
  width: 30px;
  height: 30px;
  border: 3px solid var(--color-neon-teal);
  border-radius: 50%;
  margin-right: 1.5rem;
  position: relative;
  transition: var(--transition-smooth);
  flex-shrink: 0;
}

.tracker-item.completed .tracker-checkbox {
  background: var(--gradient-accent);
  border-color: var(--color-neon-teal);
}

.tracker-item.completed .tracker-checkbox::after {
  content: "✓";
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  color: var(--color-white);
  font-weight: bold;
  font-size: 1.2rem;
}

.tracker-info h4 {
  font-size: 1.1rem;
  color: var(--color-charcoal);
  margin-bottom: 0.3rem;
}

.tracker-info p {
  color: var(--color-slate);
  font-size: 0.9rem;
  margin: 0;
}

.supplements-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
  margin-top: 3rem;
}

.floating-card {
  position: relative;
  transform: translateZ(0);
}

.floating-card:nth-child(even) {
  transform: translateY(20px);
}

.supplement-source {
  margin-top: 1rem;
  padding: 0.5rem 1rem;
  background: rgba(6, 214, 160, 0.1);
  border-left: 3px solid var(--color-neon-teal);
  font-size: 0.9rem;
  color: var(--color-slate);
  border-radius: 5px;
}

.wave-section {
  background: linear-gradient(135deg, rgba(6, 214, 160, 0.05) 0%, rgba(82, 183, 136, 0.05) 100%);
  position: relative;
  overflow: hidden;
}

.wave-bg {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: url("data:image/svg+xml,%3Csvg width='100%25' height='100%25' xmlns='http://www.w3.org/2000/svg'%3E%3Cdefs%3E%3Cpattern id='wave' x='0' y='0' width='100' height='100' patternUnits='userSpaceOnUse'%3E%3Cpath d='M0 50 Q 25 25, 50 50 T 100 50' stroke='rgba(6,214,160,0.1)' fill='none' stroke-width='2'/%3E%3C/pattern%3E%3C/defs%3E%3Crect width='100%25' height='100%25' fill='url(%23wave)'/%3E%3C/svg%3E");
  opacity: 0.3;
}

.meal-plan-card {
  background: var(--color-white);
  padding: 2rem;
  border-radius: 20px;
  box-shadow: var(--shadow-soft);
  height: 100%;
  transition: var(--transition-smooth);
}

.meal-plan-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-medium);
}

.meal-plan-card h3 {
  color: var(--color-charcoal);
  margin-bottom: 1.5rem;
  font-size: 1.5rem;
}

.meal-plan-card ul {
  list-style: none;
  padding: 0;
}

.meal-plan-card li {
  padding: 0.5rem 0;
  padding-left: 1.5rem;
  position: relative;
  color: var(--color-slate);
}

.meal-plan-card li::before {
  content: "→";
  position: absolute;
  left: 0;
  color: var(--color-neon-teal);
  font-weight: bold;
}

.glass-card {
  background: rgba(255, 255, 255, 0.7);
  backdrop-filter: blur(10px);
  border: 1px solid rgba(255, 255, 255, 0.3);
  border-radius: 20px;
  padding: 2rem;
  box-shadow: var(--shadow-soft);
  transition: var(--transition-smooth);
}

.glass-card:hover {
  transform: rotate(1deg) scale(1.02);
  box-shadow: var(--shadow-medium);
}

.section-faq {
  background: var(--color-sand);
}

.faq-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
  margin-top: 3rem;
}

.faq-item h4 {
  color: var(--color-charcoal);
  font-size: 1.2rem;
  margin-bottom: 1rem;
}

.faq-item p {
  color: var(--color-slate);
  line-height: 1.7;
}

.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
  margin-top: 3rem;
}

.modular-card {
  background: var(--color-white);
  padding: 2rem;
  border-radius: 20px;
  box-shadow: var(--shadow-soft);
  position: relative;
  transition: var(--transition-smooth);
}

.modular-card::before {
  content: "";
  position: absolute;
  top: 0;
  right: 0;
  width: 60px;
  height: 60px;
  background: var(--gradient-accent);
  opacity: 0.1;
  border-radius: 0 20px 0 100%;
}

.modular-card:hover {
  transform: translateY(-5px) rotate(-1deg);
  box-shadow: var(--shadow-medium), 0 0 30px rgba(6, 214, 160, 0.2);
}

.testimonial-card p {
  font-style: italic;
  color: var(--color-slate);
  margin-bottom: 1.5rem;
  line-height: 1.7;
}

.testimonial-author {
  display: flex;
  flex-direction: column;
}

.testimonial-author strong {
  color: var(--color-charcoal);
  font-size: 1.1rem;
}

.testimonial-author span {
  color: var(--color-slate);
  font-size: 0.9rem;
}

.expert-quote-wrapper {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
  gap: 3rem;
  margin-top: 3rem;
}

.floating-panel {
  background: linear-gradient(135deg, rgba(255, 255, 255, 0.9) 0%, rgba(255, 255, 255, 0.7) 100%);
  backdrop-filter: blur(10px);
  padding: 2.5rem;
  border-radius: 20px;
  box-shadow: var(--shadow-soft);
  position: relative;
  transition: var(--transition-smooth);
  border: 1px solid rgba(6, 214, 160, 0.2);
}

.floating-panel:hover {
  transform: translateY(-10px);
  box-shadow: var(--shadow-medium), var(--shadow-neon);
}

.expert-quote blockquote {
  font-size: 1.1rem;
  line-height: 1.7;
  color: var(--color-charcoal);
  margin-bottom: 1.5rem;
  position: relative;
  padding-left: 1.5rem;
  border-left: 4px solid var(--color-neon-teal);
}

.expert-info {
  display: flex;
  flex-direction: column;
}

.expert-info strong {
  color: var(--color-charcoal);
  font-size: 1.1rem;
  margin-bottom: 0.3rem;
}

.expert-info span {
  color: var(--color-slate);
  font-size: 0.9rem;
}

.section-cta {
  background: var(--gradient-base);
  padding: 6rem 0;
}

.section-cta h2 {
  font-size: 2.5rem;
  color: var(--color-charcoal);
  margin-bottom: 1rem;
}

.section-cta p {
  font-size: 1.2rem;
  color: var(--color-slate);
  margin-bottom: 2rem;
}

.footer {
  background: var(--color-charcoal);
  color: var(--color-white);
  padding: 3rem 0 1rem;
}

.footer h4 {
  color: var(--color-neon-teal);
  margin-bottom: 1.5rem;
  font-size: 1.2rem;
}

.footer p {
  color: rgba(255, 255, 255, 0.7);
  font-size: 0.9rem;
  line-height: 1.6;
}

.footer-links {
  list-style: none;
  padding: 0;
}

.footer-links li {
  margin-bottom: 0.5rem;
}

.footer-links a {
  color: rgba(255, 255, 255, 0.7);
  text-decoration: none;
  transition: var(--transition-smooth);
  position: relative;
}

.footer-links a::before {
  content: "";
  position: absolute;
  bottom: -2px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--color-neon-teal);
  transition: var(--transition-smooth);
}

.footer-links a:hover {
  color: var(--color-neon-teal);
  padding-left: 5px;
}

.footer-links a:hover::before {
  width: 100%;
}

.footer-bottom {
  margin-top: 2rem;
  padding-top: 2rem;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  text-align: center;
}

.footer-bottom p {
  margin: 0.5rem 0;
  font-size: 0.85rem;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: rgba(45, 55, 72, 0.98);
  backdrop-filter: blur(10px);
  padding: 1.5rem;
  box-shadow: 0 -4px 20px rgba(0, 0, 0, 0.2);
  z-index: 9999;
  transform: translateY(100%);
  transition: transform 0.4s ease-in-out;
}

.cookie-banner.show {
  transform: translateY(0);
}

.cookie-content {
  max-width: 1200px;
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 1rem;
}

.cookie-content p {
  color: var(--color-white);
  margin: 0;
  flex: 1;
  min-width: 300px;
}

.cookie-content a {
  color: var(--color-neon-teal);
  text-decoration: underline;
}

.cookie-actions {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
}

.btn-cookie {
  padding: 0.75rem 1.5rem;
  border: none;
  border-radius: 30px;
  font-weight: 600;
  cursor: pointer;
  transition: var(--transition-smooth);
  background: var(--gradient-button);
  color: var(--color-white);
}

.btn-cookie:hover {
  transform: translateY(-2px);
  box-shadow: 0 6px 20px rgba(6, 214, 160, 0.4);
}

.btn-cookie-secondary {
  background: transparent;
  border: 2px solid var(--color-white);
  color: var(--color-white);
}

.btn-cookie-secondary:hover {
  background: var(--color-white);
  color: var(--color-charcoal);
}

.hero-about,
.hero-contact {
  min-height: 50vh;
}

.section-philosophy img {
  box-shadow: var(--shadow-medium);
  border-radius: 20px;
}

.principle-card {
  padding: 2rem;
  margin-bottom: 2rem;
}

.principle-number {
  font-size: 3rem;
  font-weight: 800;
  background: var(--gradient-accent);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  margin-bottom: 1rem;
  opacity: 0.3;
}

.principle-card h3 {
  color: var(--color-charcoal);
  font-size: 1.3rem;
  margin-bottom: 1rem;
}

.integrative-card {
  margin-bottom: 2rem;
}

.integrative-card h3 {
  color: var(--color-charcoal);
  font-size: 1.5rem;
  margin-bottom: 1rem;
}

.energy-principles {
  padding: 2rem;
}

.energy-item {
  margin-bottom: 2rem;
}

.energy-item h4 {
  color: var(--color-charcoal);
  font-size: 1.2rem;
  margin-bottom: 0.5rem;
}

.role-content {
  padding: 2.5rem;
}

.role-content p {
  margin-bottom: 1.5rem;
  line-height: 1.8;
}

.awareness-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 2rem;
  margin-top: 3rem;
}

.awareness-card h3 {
  color: var(--color-charcoal);
  font-size: 1.3rem;
  margin-bottom: 1rem;
}

.expert-tips-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
  margin-top: 3rem;
}

.expert-tip {
  padding: 2rem;
}

.quote-mark {
  font-size: 4rem;
  color: var(--color-neon-teal);
  opacity: 0.3;
  line-height: 1;
  margin-bottom: -1rem;
}

.expert-tip blockquote {
  font-size: 1rem;
  line-height: 1.7;
  color: var(--color-charcoal);
  margin-bottom: 1.5rem;
}

.contact-info {
  margin-bottom: 2rem;
}

.contact-item {
  margin-bottom: 2rem;
}

.contact-item h4 {
  color: var(--color-charcoal);
  font-size: 1.1rem;
  margin-bottom: 0.5rem;
}

.contact-item p {
  color: var(--color-slate);
  margin: 0;
}

.contact-form-wrapper {
  padding: 2.5rem;
}

.contact-form-wrapper h2 {
  color: var(--color-charcoal);
  margin-bottom: 2rem;
}

.form-control {
  border-radius: 10px;
  border: 2px solid rgba(6, 214, 160, 0.2);
  padding: 0.75rem 1rem;
  transition: var(--transition-smooth);
}

.form-control:focus {
  border-color: var(--color-neon-teal);
  box-shadow: 0 0 0 0.2rem rgba(6, 214, 160, 0.25);
  outline: none;
}

.custom-control-label {
  color: var(--color-slate);
  font-size: 0.9rem;
}

.custom-control-label a {
  color: var(--color-neon-teal);
}

.disclaimer-box {
  background: rgba(251, 191, 36, 0.1);
  border-left: 4px solid var(--color-amber);
  padding: 2rem;
  border-radius: 10px;
  margin-top: 3rem;
}

.disclaimer-box h3 {
  color: var(--color-charcoal);
  margin-bottom: 1rem;
}

.disclaimer-box p {
  color: var(--color-slate);
  margin: 0;
  line-height: 1.7;
}

.disclaimer-box a {
  color: var(--color-neon-teal);
  font-weight: 600;
}

.thank-you-section {
  min-height: 80vh;
  display: flex;
  align-items: center;
  padding: 4rem 0;
}

.thank-you-content {
  padding: 4rem 3rem;
  text-align: center;
}

.success-icon {
  width: 80px;
  height: 80px;
  background: var(--gradient-accent);
  color: var(--color-white);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 3rem;
  font-weight: bold;
  margin: 0 auto 2rem;
  animation: scaleIn 0.5s ease-out;
}

@keyframes scaleIn {
  0% {
    transform: scale(0);
  }
  50% {
    transform: scale(1.1);
  }
  100% {
    transform: scale(1);
  }
}

.thank-you-content h1 {
  color: var(--color-charcoal);
  margin-bottom: 1rem;
}

.thank-you-content p {
  color: var(--color-slate);
  margin-bottom: 1rem;
  line-height: 1.7;
}

.thank-you-actions {
  margin-top: 2rem;
  display: flex;
  gap: 1rem;
  justify-content: center;
  flex-wrap: wrap;
}

.legal-section {
  padding: 4rem 0;
  background: var(--color-sand);
}

.legal-content {
  background: var(--color-white);
  padding: 3rem;
  border-radius: 20px;
  box-shadow: var(--shadow-soft);
}

.legal-content h1 {
  color: var(--color-charcoal);
  font-size: 2.5rem;
  margin-bottom: 1rem;
}

.legal-meta {
  color: var(--color-slate);
  font-style: italic;
  margin-bottom: 2rem;
}

.legal-content h2 {
  color: var(--color-charcoal);
  font-size: 1.8rem;
  margin-top: 2.5rem;
  margin-bottom: 1rem;
}

.legal-content h3 {
  color: var(--color-slate);
  font-size: 1.3rem;
  margin-top: 1.5rem;
  margin-bottom: 0.75rem;
}

.legal-content h4 {
  color: var(--color-charcoal);
  font-size: 1.1rem;
  margin-top: 1rem;
  margin-bottom: 0.5rem;
}

.legal-content p {
  color: var(--color-slate);
  line-height: 1.8;
  margin-bottom: 1rem;
}

.legal-content ul,
.legal-content ol {
  color: var(--color-slate);
  line-height: 1.8;
  margin-bottom: 1.5rem;
  padding-left: 2rem;
}

.legal-content li {
  margin-bottom: 0.5rem;
}

.legal-content a {
  color: var(--color-neon-teal);
  text-decoration: underline;
  transition: var(--transition-smooth);
}

.legal-content a:hover {
  color: var(--color-moss-green);
}

.legal-content strong {
  color: var(--color-charcoal);
  font-weight: 600;
}

.disclaimer-alert {
  background: linear-gradient(135deg, rgba(251, 191, 36, 0.1) 0%, rgba(251, 191, 36, 0.05) 100%);
  border: 2px solid var(--color-amber);
  border-radius: 15px;
  padding: 2rem;
  margin: 2rem 0;
}

.disclaimer-alert h3 {
  color: var(--color-charcoal);
  margin-bottom: 1rem;
  font-size: 1.5rem;
}

.disclaimer-alert p {
  color: var(--color-charcoal);
  margin: 0;
  line-height: 1.8;
  font-weight: 500;
}

.cookie-table {
  width: 100%;
  border-collapse: collapse;
  margin: 1.5rem 0;
  background: var(--color-white);
  border-radius: 10px;
  overflow: hidden;
  box-shadow: var(--shadow-soft);
}

.cookie-table thead {
  background: var(--gradient-accent);
}

.cookie-table thead th {
  color: var(--color-white);
  padding: 1rem;
  text-align: left;
  font-weight: 600;
}

.cookie-table tbody td {
  padding: 1rem;
  border-bottom: 1px solid rgba(0, 0, 0, 0.05);
  color: var(--color-slate);
}

.cookie-table tbody tr:last-child td {
  border-bottom: none;
}

.cookie-table tbody tr:hover {
  background: rgba(6, 214, 160, 0.05);
}

@media (max-width: 768px) {
  .hero-title {
    font-size: 2.5rem;
  }

  .hero-subtitle {
    font-size: 1.1rem;
  }

  .section-title {
    font-size: 2rem;
  }

  .btn-secondary {
    margin-left: 0;
    margin-top: 1rem;
  }

  .cookie-content {
    flex-direction: column;
  }

  .cookie-actions {
    width: 100%;
  }

  .btn-cookie {
    flex: 1;
  }

  .supplements-grid,
  .faq-grid,
  .testimonials-grid,
  .expert-quote-wrapper,
  .awareness-grid,
  .expert-tips-grid {
    grid-template-columns: 1fr;
  }

  .legal-content {
    padding: 2rem 1.5rem;
  }

  .cookie-table {
    font-size: 0.85rem;
  }

  .cookie-table thead th,
  .cookie-table tbody td {
    padding: 0.75rem 0.5rem;
  }
}

@media (max-width: 992px) {
  .hero-image {
    margin-top: 2rem;
    transform: none;
  }
}